Feel like yourselfagain.
Personalized hormone therapy for women navigating perimenopause and menopause. Our members report an average 85% improvement in symptoms like hot flashes, sleep, and mood.
As seen in
Members
Satisfaction
Symptom Relief
How It Works
Start your hormone therapy journey with a personalized consultation. Lab testing helps us create your custom protocol.
Take the Quiz
Share your symptoms and health history in our quick assessment.
Get Lab Work
Complete a hormone panel to establish your baseline levels.
Meet Your Provider
Consult with a hormone specialist to create your personalized plan.
Start Your Protocol
Begin your optimized HRT regimen with ongoing monitoring and support.
Hormone Treatments
Bioidentical hormone therapy personalized to your lab results and symptoms.
Results that speak for themselves
improvement in menopause symptoms
to your first appointment
average patient satisfaction
women supported through menopause
Assess your symptoms
Rate each symptom to understand how menopause may be affecting you and discover the right support.
Hot flashes / night sweats
Sleep disruption
Mood changes / anxiety
Brain fog / memory issues
Low energy / fatigue
Rate all 5 symptoms to see your results
This is not a medical diagnosis. A licensed provider will review your full health profile.
Meet Your Provider
Dr. Elena Marquez
Medical Director
Dr. Marquez brings over 16 years of experience in women's health and hormone therapy. She specializes in personalized bioidentical HRT protocols, helping women navigate perimenopause and menopause with evidence-based, individualized treatment plans. Her approach combines comprehensive lab analysis with careful symptom tracking to optimize hormone balance for each patient.
Every woman's hormone journey is unique. I believe in listening first, testing thoroughly, and creating a protocol that fits your body, your symptoms, and your life. Menopause isn't something you just have to endure — it's something we can manage together.
— Dr. Elena Marquez, MD
Choose Your Program
All plans include access to board-certified providers and the member portal.
Essential
Symptom relief basics
- Monthly provider check-in
- Basic HRT protocol
- Symptom tracking
- Member community access
Why choose Tuya Care?
| Feature | Tuya Care | Traditional OB/GYN | Other Telehealth |
|---|---|---|---|
| Menopause-specialized physician | |||
| Personalized hormone panels | |||
| Bioidentical hormone options | |||
| Ongoing symptom tracking | |||
| Virtual follow-ups included | copay | ||
| Starting at $129/mo | insurance | $$$ | |
| Medication delivered | |||
| Same-week appointments | weeks |
Real Results
Hear from women who have taken control of their menopause symptoms with personalized hormone therapy.
“After months of hot flashes and terrible sleep, HRT gave me my life back. Within 3 weeks I was sleeping through the night again.”
Sleep restored in 3 weeks
Jennifer L., 52
Seattle, WA
“My doctor took the time to explain every option and we found the right hormone therapy together. The mood swings are gone and I feel like myself again.”
85% improvement in symptoms
Sarah K., 47
Portland, OR
“I wish I hadn't waited so long. The brain fog, the irritability — all manageable now. My only regret is not starting sooner.”
Comprehensive hormone monitoring
Lisa M., 50
Nashville, TN
Real people. Real results.
Bloom like Sarah
Finally sleeping through the night again
Bloom like Jennifer
Hot flashes gone in just 3 weeks
Bloom like Lisa
Got her energy and mood back after years of struggling
Bloom like Maria
Feeling like herself again at 52
Common Questions
Hormone therapy, delivered to your door
Get personalized menopause and HRT treatment shipped directly to you — expert physician care, lab monitoring, and ongoing support included.